Made it 5 minutes milestone
The journey of a thousand miles begins with the first step. Five minutes is that first step. Keep it up keep strong have faith and each following step will get easier, welcome to a healthier better way of life.
Such encouraging words, you have to start at the bottom, some people dont understand that (my family) when i tell them hey i havent had a drink in a few days, their like yea yea, a few days and laugh, hurts…
Best of luck to you…