Today has been 5 days since I have watched porn or masterbated. I am thankful for this app as it has helped me out alot. I am also thankful for God getting me through these last few days. I am having some trouble with my anger. This is a challenge for me because as I put in my last post this causes relapses for me. So far though I have fought through it.
Every day counts, Hannah. Congrats on the 5 days. Keep it up.
I would act out in anger myself. Do you have a creative hobby?
I have several hobbies that I can do no matter how I feel. You’re going to do something when you’re angry. So choose to do something constructive.
I’m day 22 I just had a major trigger but I pushed through it time for some sleep much love
I have started coloring.
Coloring is great! You can add more hobbies in case you get bored like I do or just get tired of sitting. You can post a pic of your coloring if you want. That would be cool.
@RBG here is a coloring that I finished a few days ago
That’s really good, so much detail. It looks like you love it. Can you forget about your anger when you’re coloring?
Sometimes I can
At least it works sometimes. I wonder what else would work. Is there anything you’d like to try? You need a complete toolbox so you’re prepared for anything.
I’m actually having trouble finding other hobbies that I would enjoy.
What have you tried before that you didn’t like? Have you looked on YouTube for ideas? There is so much there.
I haven’t looked at YouTube. One thing I dont really like doing is drawing. I do like watching TV and listening to music
Which makes you feel better, watching TV or coloring?
You’re very good at it too. Please share them as often as you want.