I am sorry that you had such a hard time. It’s hard to face people who just don’t want to understand.
Recovery is also self care, isn’t it? And today was not to workout.
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Congrats on staying strong! You just practiced saying no 10 times. I’m sorry you were in that situation but I’m so happy you made it out sober. 
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Day 3 done.
Finished my hell week and am pretty proud that this marks also the first finished journey. Now, rest.
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That’s day 3 
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Day 2 & 3 done! I arrived early for my spinning class, and did both days before the class. I don’t know why burpees in the gym seem less painful than doing them at home!
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Day 3 done 
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Day 4 done 
Rest day tomoz 
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Day 4 done!
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Gonna skip day 4 and do it on the rest day tomorrow. I started and am just not feeling activity in general
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Same here, finally managed to sit down at 9:00 pm after work and grocery shopping. I’ll catch up tomorrow! No burpees for me today!
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Oh boy, those phrases in the German app are too hilarious! 
The English is much more boring!
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I need someone to translate so I can lol too!!
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Her message today said something like; “we have found your picture on Google under the search “passion”.”
Mine said (yesterday); You’re great! 
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Day 4 
after a 10k run with my husband and baby. Great work everyone!!
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Side note, how can I run 6 miles and be just as tired from 30 s of burpees?? LOL
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Still in bed: day 5 done 
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Some months ago we had a burpees challenge. 
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I did a burpee challenge once.
In the first minute - 1 burpee
In the 2nd minute - 2 burpees
Every minute add a burpee and stop when you can’t add the next number of burpees into the minute.
Starts off soooooo easy but omg I think I may have died once or twice 
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I googled it and it’s called the death my burpees challenge. Sounds interesting in the first 5 minutes.
1 min = 1
2 min = 2 (3)
3 min = 3 (6)
4 min = 4 (10)
5 min = 5 (15)
6 min = 6 (21)
7 min = 7 (28)
8 min = 8 (36)
9 min = 9 (45)
10 min = 10 (55)
11 min = 11 (66)
12 min = 12 (78)
Already looks challenging…
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