I am sorry that you had such a hard time. It’s hard to face people who just don’t want to understand.
Recovery is also self care, isn’t it? And today was not to workout.
I am sorry that you had such a hard time. It’s hard to face people who just don’t want to understand.
Recovery is also self care, isn’t it? And today was not to workout.
Congrats on staying strong! You just practiced saying no 10 times. I’m sorry you were in that situation but I’m so happy you made it out sober.
Day 3 done.
Finished my hell week and am pretty proud that this marks also the first finished journey. Now, rest.
That’s day 3
Day 2 & 3 done! I arrived early for my spinning class, and did both days before the class. I don’t know why burpees in the gym seem less painful than doing them at home!
Day 3 done
Day 4 done
Rest day tomoz
Day 4 done!
Gonna skip day 4 and do it on the rest day tomorrow. I started and am just not feeling activity in general
Same here, finally managed to sit down at 9:00 pm after work and grocery shopping. I’ll catch up tomorrow! No burpees for me today!
Oh boy, those phrases in the German app are too hilarious! The English is much more boring!
I need someone to translate so I can lol too!!
Her message today said something like; “we have found your picture on Google under the search “passion”.”
Mine said (yesterday); You’re great!
Day 4 after a 10k run with my husband and baby. Great work everyone!!
Side note, how can I run 6 miles and be just as tired from 30 s of burpees?? LOL
Still in bed: day 5 done
Some months ago we had a burpees challenge.
I did a burpee challenge once.
In the first minute - 1 burpee
In the 2nd minute - 2 burpees
Every minute add a burpee and stop when you can’t add the next number of burpees into the minute.
Starts off soooooo easy but omg I think I may have died once or twice
I googled it and it’s called the death my burpees challenge. Sounds interesting in the first 5 minutes.
1 min = 1
2 min = 2 (3)
3 min = 3 (6)
4 min = 4 (10)
5 min = 5 (15)
6 min = 6 (21)
7 min = 7 (28)
8 min = 8 (36)
9 min = 9 (45)
10 min = 10 (55)
11 min = 11 (66)
12 min = 12 (78)
Already looks challenging…