Meditation for Serenity 2021-2024! (tips, tricks & discussion/ 3 years running woot!)

If anyone is looking for a good mantra teacher on Insight timer I like this woman…

https://insig.ht/AUsQ1KLMqyb

Did you know that you can make playlists and then all the tracks in the playlist will automatically play one after the other?

I found the soft playing of this mantra in the back during his explaination very useful when I went to chant along. Good call NADAV.

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I’m on mantra overload :grimacing: :pray:t2:
I liked it. It seemed easy enough. But I just couldn’t get into it. Looking forward to trying it again at a different time of day.

Update:
On the,
Om Mani Padme Hum :pray:t2::pray:t2::pray:t2::pray:t2:

2 hours later and I cannot get this mantra or chant out of my head :pray:t2::pray:t2::pray:t2: it’s actually kinda nice as I get my shit done around here. It’s got a nice ring to it.
:pray:t2::pray:t2::pray:t2:

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That’s magic. :sparkles:

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Missed day 5, will repeat this in the afternoon.
Om mani padme hum is one I already know and realy like.

Todays meditation was very balanced with the female and male voice :smiling_face_with_three_hearts:

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This Om mani padme hum was great. Actually sat at a friends and we listened and chanted together while her cats came by knocked my phone to the ground cuddled up to me and I just let it be and enjoyed the moment.

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Can’t remember if I liked this or not last night.
But I do know it worked. :zzz::zzz::zzz:


:pray:t2::zzz:

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This one was brutal. :grimacing::pray:t2:
Did not like.
Maybe try it again sometime when I’m in a better place. It kind of got me all wound up.


Day 6 :white_check_mark:

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Sorry Eric! It’s interesting what it brings up. But everything is okay :pray:t2::heart:

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Oh i looooved today’s :heart:
I found it really easy to chant along outloud to this one and Nugget even came and lay with me so I guess my energy was goooood.

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Mhm I can see why that happened. Sending you a big hug and lots of love.

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My new fave.


I guess the background music is kind of a chant. I love it.
:pray:t2::heart:

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I had to cancel…
I can’t stand this one.
High antipathy…
That’s why I like to repeat meditations by speakers I already like.

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One of my favorites
Brings me directly to peace and ease
… It’s there. It’s for free.

:pray:t2::woman_in_lotus_position:t2:

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Way too advanced for me. But I did listen to it and breathe :white_check_mark:
:pray:t2::pray:t2::pray:t2:

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Easier if you can read along

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Couldn’t focus on day 7s mantra at all. Made it thru the whole practice. At least got that quiet time in

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This was weird. Loved it though.


Yes it was easier to chant. But I basically listened or chanted to myself. I kept getting visions of water. Like someone behind me was falling into the ice and breaking through. And then someone tripping on what was like a Lilly pad or something. Maybe I was the one tripping.
I’m really at peace now. And I didn’t fall asleep. Maybe I’ll do tomorrow’s in the afternoon too.
Trippy :pray:t2::pray:t2::pray:t2:

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Good morning fellow Seekers. :sparkles:


@Dazercat I was giggling to myself thinking that I should scroll through the comments on yesterdays mantra classroom to see if you had posted your far out experience. :smile:
It sounded very cool, I am glad you got so immersed in the experience.
I also enjoyed it but I was at the ocean sitting on a log with the wind blowing on my face chanting out loud into the vastness. It was also a powerful experience, I cant wait to go down to the water to do another one, maybe I will do todays again this afternoon.

Todays teacher is one of my favorites, I shared her above the other day. @Soberbilly I also love her voice and just listening to her takes me to a beautiful place. I feel like I could sing along with her though if I learned her melodies so I will continue to listen to her while I drive and do my daily things at home.

Thanks for walking beside me on this journey everyone.

:heart:

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Day 9 :white_check_mark:

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