Did you sleep well? I did this last night. Put me into a beautiful sleep state woke up feeling great too.
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Technically I am lost but as far as falling asleep or staying awake imho it doesn’t matter. Let it be. Whatever is happening is what is supposed to be happening. I don’t try to control it when I meditate. I’m honored you are sitting with your authentic self. Keep in mind that it is called “practice” for an obvious reason. Glad you are practicing @I.cant.We.can also known as Brian. 
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Slept pretty darn good. Stayed awake for a 17 min. guided gratitude mediatation. Little later put on a sleep meditation in bed and was out. About to find one that will hopefully fit my morning
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I saw that one this morning. I was searching for “morning pick me up” and choose this one. Maybe check that one out tomorrow. I love the search on the Insight Timer. Just plug in what your thinking or feeling, if you’re not sure what you want.
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Just did roughly 7 mins of angel choir in the background meditation and gave up. Switched to silent mode and gave up even quicker. Feel a litlle better even though my mind was racing alot and I was unable to let the thoughts pass, out of “practice” i gues. I will try again later or tomorrow.
Namastae
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These are some if the courses that I have been working on via insight timer. I finished the Sarah and the Sez ones, so good.
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My first time.
Thanks Twinnie 
Even though I woke up feeling crap and a headache I did it. spiritually I feel better. I can’t wait to try it again this afternoon when I’m feeling better. The music and mantra and teacher were beautiful.
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Edit: and my 
is still hot 
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Hi Juls
Just curious 
Are you doing this because Stella recommended, or should I say challenged us a few weeks ago to do this? Or did you stumble across this on your own and it’s a coincidence.
This was my first time. I loved it.
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Hi Eric,
Insight timer recommended this programm to me a week ago and I was interested as I have good experience with mantra mediation. 
Happy you loved it… So you might do the whole programm with me 
I will remind you here 
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Oh definitely. There’s a few of us that said we’d do it. Stella brought it up a few weeks ago. I think it is cool you popped on here and didn’t know a few of us are doing it.
I got no experience at all with mantra meditation. I just loved the first one. Nice gentle way to start for me.
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Somehow the Mantra Gods reminded me this morning on my iPad. It was the first thing I saw.
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I am with y’all. And I was influenced by Stella. I saw the lotus flower but didn’t take a look until she posted it. I’m so grateful that I decided to do this. It was powerful for me. I still feel the calm energy it produced in me. I have repeated the mantra to myself as well.
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How nice to do this all together
@Its_me_Stella
@Dazercat
@Soberbilly
Maybe some more will joyn the TS mantra shanting club
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Hi Juli1,. I listened to the podcast this morning 2, happy to join you all namaste
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