This morning I meditated for the first time, actually did it twice. I liked it, it is now part of my routine.
Seems like the more I struggle the more I meditate. It really helps me a lot. Even just a ten or 15 minute one.
Thanks for setting up this challenge Twinnie. I never would have got out of my comfort zone of the meditations I love to do. I never thought in my wildest dreams I’d be doing mantra meditations. I can’t wait to go back and do some of the ones I loved.
Todays was a nice way to wrap up the ten day challenge.
Got nine out of ten days on the mantras. I liked some and others not so much and thats ok. Think I should incorporate some of them into my routine.
Sorry all, I missed the rest of the challenge.
Prashanti is one of my favorites. I was meditating with her before the challenge. I thought I’d try this short one this morning after my devotionals and readings.
Then I went back to basics with that first mantra I learned.
For the last two days I have been playing my plants hours and hours of mantra instead of classical music. I am interested to see if there is a change… there was a definite change when I added the music last year.
Did this last night,
https://insig.ht/oE3rYUWGEyb
I have done this a few nights I really like it… not sure if I shared yet and too lazy to scroll back.
Got the honesty part of my program down.
I did this one again this morning. So powerful.
I don’t know what’s wrong with me but I cried through the whole 15 minutes. He was so calm and soothing. I want him to take me home and just wrap me in his arms. I think I need to find compassion for myself now. Like being the jewel in the lotus. This was the most powerful mantra or meditation I’ve ever listened too. I’m wiped out.
Just did this at the beach, so beautiful.
I am learning mudras so I used the kali mudra during this chant and could really feel the energy pulsing between my index fingers.
I am not surprised it is a powerful mantra.
Thanks for this
I can’t wait to sit down a read it.
When I did Nadav this morning I saw that Fear one. Definitely on my to do list.
I just cannot believe how powerful that
Om Mani Padme Hum is. 4 hours later and I’m still feeling the effects. It feels like a new drug and it’s so cheap. And safe
This is how I feel about pranayama. I went again this weekend and had the most beautiful experience. This may sound completely insane but Jesus came to me. Yes I said that, Jesus came to me during my meditation and I thought “Wtf is he doing here ?” Then I said to myself “let go” so I did and I just felt so free, light, and at peace. It was amazing.
What a gorgeous gift!!!
Did this one driving home from yoga, sang along at the top of my lungs. Felt great.