A great one I haven’t done for awhile.
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Omg we did that the same night.
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Good morning beautiful souls.
Absolutely beautiful song to add to your day.
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Hey everyone! I will be joining this thread again 
it has been apparently since March 16th since i have meditated. Ive been feeling the need to have some stillness and quiet time in my life, to just observe and listen. Hoping I can get back to meditation fairly easily. My mind feels like its constantly racing lately. Thanks!
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Welcome back!!!
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Thank you for the suggestion! I will do this one today
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Did this meditation just now. Loved the background chants/music also! I have been experiencing alot of fears lately and she covered this when she spoke about courage and letting go of those fears. Great meditation!! Thank u for the recommendation
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Hi friends, Picnic in the park at lunchtime with the odd passersby. That used to be me cycling to the moon nd back !! 
Good grief Charlie Brown
Now I ride the craves too, Peace be with you 
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Oooo will have to try this one
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I have been doing lots of walking Mantras. But not necessarily meditations. Gonna try this one now with the lovely chanting throughout the background.
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This was good.
I do wish when they do that the chanting as a bit louder. I got one called Hope like that. Wish the chant was louder. Thanks.
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I dont know about you guys but somedays I am on that app allllll day just trying to make it through. I was looking at my stats and the most meditations I have done in a day is 15. Yeah, somedays are hard.
Walking meditations are a beautiful way of connecting, they are one of the first type of meditations I did. Movement helped me stay mindful, anything that can grab ahold of one of my senses is helpful for me and my adhd brain. When I did walking meditations I would go so slowly and literally try to feel every bone as it touched the earth, every muscle as it tensed and relaxed, every joint as it moved. We have a beautiful back wooded area so that is where I would practice those meditations, I am sure I looked strange.
Congrats on your 100th day on the app Billy.
And Eric, the chanting will get louder if you raise your voice. 
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Woooohooo, congrats my friend on your 101 and thats a great run with consecutive days!
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