Ok, you guys know meditations. Im looking for an uplifting 10-15min meditation to do with some newbies. Any recommendations? Im searching insight timer but id like to hear your favorites
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I like Sarah Blondin.
I have a lot of her in my recents.
I think I’ll do the surrender one right now. 
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Went to bed too early thought I better listen to something.
Maybe TMI…. But when I woke up to go to the bathroom at like 10:50 I felt like I had slept all night. And I didn’t have trouble getting back to sleep either.
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Is anyone doing this free challenge on Insight Timer? I started yesterday and so far, it’s pretty good.
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Some of us just did the ten day Mantra challenge awhile back. It was excellent!!
Enjoy.
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I guess this was a good one
Put me to sleep real fast. Never got to the mantra 
Starting my day 
Obviously I’m liking the Mantras Meditations. I just find it so easy to do. Especially when I can’t make up my mind what to listen to or do I have enough time? I just put on one of these mantras and they’re so soothing.
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No I missed it… glab to hear that you are getting something from it. I need to keep my eyes open for the next challenge.
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Ooh I’ll check that one out.
I went back to day 3 of the challenge.
I got 3 or 4 of them down pretty well. So I was looking for a knew one. It was really powerful. At the end she said it might have been pretty powerful and you might have cried. Course I did
I enjoyed the cleansing of my mind. I cannot believe how much I’m into these mantras thanks to you Twinnie 
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Youre welcome.
Our friend Nadav has a course on Insight Timer and now that you are premium you can do it!!!
https://insig.ht/lJzlPa9Tczb
On days 6 and 7 he does the mantras
Om Namo Narayani and Om Namah Shivaya. They are two of the most absolute mantras which call to the devine feminine and the devine masculine. I love Nadav’s classes and his explaination of each mantra. 
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Gosh. I’ll save that for later too. I get very emotional with him.
Thanks.
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Singing along at the top of my lungs, tears streaming down my cheeks as I drove to do a panel. I am grateful.
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