Should i take Melatonin for the mean time?
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Melatonin worked great for me at first, but then I started to develop a tolerance to it and had to take more and more to get to sleep. Eventually it just didn’t work. Granted I was around 13 then and I’m gonna be 20 and I haven’t tried it since. So that tolerance could very well be gone. Just a warning.
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Hmmm. maybe one tab won’t hurt 
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But thank you for the Heads up !
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Works ok for sleep. However, I noticed that I would often sleep walk when I took it. Kind of freaked me out. Reminded me of being blackout, doing things I dont remember. But that is just me. I am a very intense dreamer.
For other people it does not work at all.
Try it, cant hurt.
Honestly, I find that I can just lay down and go to sleep if I make myself. If I absolutly cannot sleep, I get up out of bed and do something boring like laundry, or watch something dull on TV.
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I’ve been using it for a bit now. I fall asleep fast but I can wake up easily still, and sometimes groggy. Start with a low dose if you decide to try it.
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No problem. I’d say it’s definitely worth a go.
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My doctor told me that Melatonin is safe and non-addictive and I’ve never had any issues with it. I think it’s fine!
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It works alright. I would start out on a small dose.
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Yeah I take it every night and works well.
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It’s naturally produced in the body and non addictive which is reassuring. Make sure you have lights out, no screens after taking it. Heck of a lot better than prescription sleeping pills!
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I found that it helped me fall asleep quicker, but not stay asleep. If that’s what you’re looking for, worth a shot.
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Honestly it’s worth a shot
I have heard mixed reviews kinda like above
I have heard of people using it working wonders
Others nothing
Me I tried it it helped me sleep but I woke up in super anxiety,
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Melatonin works great for me. My husband sleeps good but he has unsettling dreams or nightmares with it.
Edit: It’s important to take the fast dissolve tabs or take the pills/capsules with a bit of food to help your body utilize it. I think a lot of people who it doesn’t work for it’s because they take it in a form that doesn’t dissolve easily or without food and their digestive system doesn’t take it in quickly enough to help them sleep.
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