Mental health memes and discussion (Part 1)

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Good job on 2 months and 11 days :heart: I wish things were working out better with your spouse. But we canā€™t control other peopleā€™s behaviors. I think it would be best to take care of you right now and possibly get some counseling. Read up on gambling addictions because, in my opinion, itā€™s the worst of the addictions. Also, there are many TS members on here that are/have been with drinking spouses. Lean on some of them for wise words and support :hugs: @Lisa07 @Dazercat
Big hugs and keep up the good work on your sobriety! Iā€™m rooting for you!!

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There is a great thread you might find some commonality on. :orange_heart:

Are you affected by a loved one who is an addict?

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Hi @Toka. I got sober a little over 2 years ago. My husband whoā€™s an alcoholic said heā€™d quit with me. A few months into my recovery, he was still drinking daily. I confronted him about the promise to quit and he did but it didnā€™t last long and he went right back. Then he quit again but it never stuck. He was lying and hiding it (I always knew). I got to the point that I couldnā€™t even hold a conversation with him. The slurring and smell disgusted me. This went on for over 20 months. I was going to AA meetings and spending a lot of time on here for support. He finally quit because he knew I had enough and he was losing his family (and health). Heā€™s now 4 months sober and loving life again. I may have tolerated it longer than most but I made sure to keep my recovery a top priority. All I can say is focus on yourself and hope that he sees how well youā€™re doing and makes the decision to quit on his own. Unfortunately, we canā€™t control otherā€™s actions but we can control how we respond to it. Wishing you the best and Iā€™ll be here to support you along the way just like others have done for me.

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Omg what a fancy little chap! Great picture :smiling_face_with_three_hearts:

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Thanks for the reminder, gotta go drink now :blue_heart:

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My mentals are weighing on me heavy today.

Half because of this issue with my back that Iā€™ve been dealing with for almost 4 years now. I just wish I could life my life normally and reap the benefits of living as healthy and clean as I do. On top of that, the lack of answers - or at least direction - from medical professionals has left me feeling totally on my own in figuring it out. I meet with the neurosurgeon next week, he did my back surgery when I was 8 and I am really hopeful he may have some insight.
I was thinking about what I might say to him, and the impact on my mental health is definitely part. As I have thought about it, I realized that when this issue began is when life stopped being fun for me. I lost that zeal, that sense of enjoyment, hell even the desire to live fully. I forget what that feels like. That is both scary and sad.

Additionally, Iā€™ve been feeling very isolated. Not being able to go to MeetUps for 2 weeks because of my back probably doesnā€™t help. Making friends has been tough. Lots of dating but Iā€™m not sure if I even should be without building a solid foundation on my own first. I think about what feels like a complete and utter lack of connection in my life.
The woman Iā€™m seeing now, and have been for a month or so, is beautiful, intelligent, and nice - but just doesnā€™t have ā€œitā€ for me. I just donā€™t see a long-term anything for us. Maybe thatā€™s fine. But itā€™s a discussion she and I need to have to make sure weā€™re on the same page - I donā€™t want to lead anyone on.
I remember the woman I dated when I first got here, the one 15 yrs older than me. Still think about her. Mostly, how she made me feel. I felt cared about, I felt valued, I felt desired. Thatā€™s what Iā€™m looking for and holding out for.

To combine the two issues ā€“ is it odd that part of what scares me about my back issues is that one day it will render me unable to lift weights/run/stay in shape, thus not being ā€œas attractiveā€ or desirable anymore? So I feel like I have this imaginary window of time where I have to find someone to be with before my back gives out entirely. Vain, perhaps. Silly, also perhaps. But it feels real.

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I think most people that work out regularly (myself included) feel this way. The thing is thatā€™s not all there is to you. You have a personality and are striving for growth and that is worth so much more that how much you can lift. A mind is a very attractive thing

I also feel you on the lonely thing. Since I got back from Nc and Iā€™m back to wfh Iā€™m feeling very isolated. As usual, I donā€™t have an answer but I hear you and Iā€™m sorry you are having a rough day.

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In a world of constant comparison I feel like this is a good reminder. Never compare your chapter 7 to someoneā€™s chapter 70. We can all be beautiful and different :yellow_heart:

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