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Not sure if you are being sarcastic or sincere, or what my words reveal about me! Am just trying to smooth things out.
We all have our own experiences and perspectives which will influence how we read and receive information, me included.
I don’t know much about you, but it sounds like a painful and traumatic childhood is part of your experience. I hope you can find comfort and healing here 
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Ah thanks that is super helpful - I’ve been using a feelings wheel to help with some activities for CBT but it doesn’t go into it like that. I keep writing tired but it’s not quite the same and it gets confusing talking about tired as a mood and tired re sleep!
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meditating may get you enlightened but also assures for the lamest sense of humor… Have a good friday you all!
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Oooh, good one…
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I saw this and wanted to share it with you guys in the hope it might just be what someone needs to hear…
I love this thread
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Does anybody know of any support groups for partners of people with DID (Dissociative Identity Disorder)? Thank you so very much!!! 
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Haven’t looked this condition up there, but The Mighty is an online forum with lots of different health/ mental health support groups. Both for the person with the illness and the people around them.
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