I’m going to a “singing bowl” thing next Thursday. I’ve actually been before years ago and it’s really wonderful. I’m going with a girl from work who’s very much into this. It occurred to me (and her) that I really don’t do anything for my mental/spiritual health. I’ll lyk how it went!
Lol at first glance it looked like a roasting marshmallow that caught on fire!!! What’s wrong with my head 
Ooops sorry guys wrong meme section 
But thanks for the 
Missed this earlier, but big shout out for this!
Food for thought today.
For me being overly focussed on my inferiority, which I do 20 hours a day brings out my defects of caracter. It can trigger thoughts of wanting revenge. I find this part of my ego scary, like the abusers from the past are stored in there waiting to release energy.
“I am loving Awareness”
Oh wow!! This!! All day!!
I love singing bowls. I sometimes listen to them when falling asleep…especially with a theta or delta wave added in. Yummy! Have fun!!
This statement has helped me immensely in my sobriety journey. I come back to it when needed.
