Wow !!! These are so helpful !!! 
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I follow a girl on Insta who, like me, has both diagnosis. Personally I find so many of her posts so relatable. Let me know if you would like her link.
BPD is Borderline Personality Disorder
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You’re just the Greatest !!! 
I so appreciate your honesty and all that I learn.
Thank you ! I didn’t know any of this but now I do and it will be super helpful as I traverse this next series of “life junctures.” Thank you !
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Dialectical Behavior Therapy worked wonders for me. I honestly think that every human would benefit from this type of therapy. It is a combination of CBT and Buddhist ideas, I loved it.
Here is a glimpse, some of the jargon will seem forgein but you will get an idea.
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Perfect timing for this siand. Thank you!
And @Its_me_Stella - I actually start this next week!
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This is the “pause” I always talk about being gifted. It is a blessing of recovery!!!
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Larissa come on the Zoom!!
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