Mental health memes and discussion (Part 2)

OMG this feels v relevant to me at the moment!

Definitely need to work out a healthy and useful way of going back inwards and addressing some of the stuff I have started, but not yet finished.

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Another thing I have to keep learning and re-learning!

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It definitely resonates with me too!

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I felt it when I read it too. There is definitely some trauma that I tried killing with drugs and alcohol, but it just ended up causing me to rage out of control. Sobriety has brought me a calm I didnt know before, peace. I have accepted my past and my trauma, and am starting to grow spiritually again :sparkles:

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Love this!! We have those marvelous moments of flow…interspersed with growth opportunities and intense challenges. A journey, not a destination. :heart:

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Absolutely! :100:

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This is so powerful…

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Exactly!!! :100:

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images

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Sometimes the loneliness and sadness screams inside me so loud that I feel like I’m being torn in a million pieces. I get so fucking sad that I don’t even know if I will ever be ok again. I am doing my best and it’s hard every day but somedays it’s so utterly fucking excruciating and horrific inside me. Just needed to say it…

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Many hugs and love to you friend. :heart: :people_hugging:

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Thank you Sassy, it’s just really really dark and sad sometimes.

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I am sorry that you are feeling or have felt this way. Do you have a good support system? Feel free to message if you need a lending ear.

Sending you comfort and peace.

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I have a really awesome support system to reach out to if it gets too bad but it’s a battle I’ve been fighting by myself for a long time and sometimes it just is harder than normal. I appreciate that, thank you @JazzyS

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Oh so glad to know youve got a good support system. Any time you need to vent or just get thoughts out into universe - we are here for you.

Not sure if this would help - have you tried meditation or even starting your day with positive affirmations? The mind is a powerful muscle. I know its not the same but ive been able to reduce my pain by doing positive affirmations for past month.

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