Mental health memes and discussion (Part 2)

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Oh my goodness - such a lovely reminder :pray:

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This is so true. These little moments add up over time, build on eachother.

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Absolutely! I truly do think that everything we consume and take in (not just with food) effects us. I try my best to nourish my spiritual side, emotional/mental side, and physical side by consuming healthy things :slight_smile: ita not always easy for sure since there can be so much negative stuff around us but i do my best lol

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