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Oh my goodness - such a lovely reminder
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This is so true. These little moments add up over time, build on eachother.
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Absolutely! I truly do think that everything we consume and take in (not just with food) effects us. I try my best to nourish my spiritual side, emotional/mental side, and physical side by consuming healthy things ita not always easy for sure since there can be so much negative stuff around us but i do my best lol
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