Mental health memes and discussion (Part 2)

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I’ve started getting myself into a routine. I get all my morning things done the night before so I’m not rushing around. Now I’m starting to add exercise. I’ve learned i need to ease myself into things instead of going full force. Start small and work my way up.

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:slightly_smiling_face: I’m like you on this.

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This is spot on! Thanks for posting.

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:pray: much needed. thank you :pray:

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I am getting a lot of feels and a feeling of movement from your shares. :heart:

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