Mental health memes and discussion (Part 3)

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Awe - that is too lovely and you definitely can say that you did! :heart: :heart:

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I went on Snapchat to share my GoFundMe QR code. Suddenly a list of people I possibly know were on there, including my ex boyfriend…who sexually abused me at least once. My anxiety is through the roof right now. :disappointed:

“You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. Having feelings doesn’t make you a negative person. It makes you human.” — Lori Deschene

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Reminds me of my mother’s quote… “Where is fear, there is strength.”

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This… I needed hear it. Thank you so much. :heart:

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I like that quote from your mother!

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I just finished Russell Brand’s book Recovery and I really like his definition of addiction.

“Trying to solve an inner problem by outer means, in spite of negative consequences.”

The book makes me want to keep digging for those root causes. Let’s do another one sober all. 🫵🏼💪🏼

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I just started that book a couple days ago! I’m already loving it. I appreciate his no bs approach, really makes me want to look inside myself even more!

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I’m not an AA goer but I really believe I could benefit from some step work. He has me curious.

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