Mental health memes and discussion (Part 3)

So important to see this. Thank you for sharing.

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Yes! This all the way. I forget how important this is until I give myself that space and reminder. Wish I could remember the value in getting away and taking that break.

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Poignant and helpful writing and image, thank you.

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I love this thread! Tons of nuggets of wisdom

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I like this thank you for sharing.

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Those 2 resonated heavily with me today :heart:

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I am grateful today, that I marked this post…
There is this cloud over me today.
Will take a shower, put on nice clothes and make healthy lunch later. Thank you so much.

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I went through this last week Juli, it’s so hard when you have days like that, take it easy, make yourself comfortable and just breathe you’ve got this :heart:

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Those days are so hard to dig out of. Glad you have a plan. Stay strong and I hope tomorrow is a better day :hugs:

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