Milestone 10 days

Managed 10 days, the hardest part for me isn’t not to drink, the hardest is the emotions and my disability to communicate them. The fear to loose my family because of all the time i made life hard for them.
I didn’t think work would help me, but it does, going to work daily and manage and engage other problems then my own. It helps me calm down and think about what is going on. it is good to see what you did at the end of the day.
Keep on rocking peoples. And thank you all for your good support. 🫶🏻👍🏻

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Good for you Max! :raised_hands:

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10 days is awesome @Max199 soon you will have 2 full weeks. Be patient with yourself as you relearn how to identify emotions and the whys and find your voice and how/when to communicate them

One day at a time my friend

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Well done for the double digits Max! :confetti_ball:
Yeh, daily routines like work, hobbies, house chores and others helped me a lot as well in my recovery.
Distraction is key! :facepunch:

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