Hey Guys,
So I’m starting to detox again and while I’m feeling periods of normalcy, I’m also having mood swings where I feel really anxious and irritable. How long did it take you to level out? Tips and tricks welcome!
Thank you!
3 Likes
Thank you! I agree hydration is so important and underrated. I never leave the house without a water bottle. I suppose I could give up my daily murder podcasts until I’m feeling more stable. I’m really into spirituality and self development so I think I’ll focus on that some more. I am prescribed gabapentin and cymbalta for nerve pain. It helps but can make me sleepy during the say, so I’m trying to reshape my dietary choices (again) as well. I think tonight I’ll take a bath.
Thanks again!
2 Likes
Haha, I agree! I really need to get refocused on my college classes. I plan to buckle down when my head clears up.
1 Like