Mood swing

Hi.

I’m at my 18th day sober. I was fine at first but now I feel like I’m angry all the time.

Anyone else feels like this?

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I feel the same. I am on day 42. I feel angry, anxious and agitated almost all the time. It doesn’t take much to get me going. I hate my inability to cope with this imperfect world.

I got like that between 1 and 2 months. I was stuck in my head thinking of all the regrets and time I had lost. Have you tried going to meetings? That changed the way I think about a lot of things. Or just reading up on some literature that may help you understand how to cope with certain feelings that arise. The brain takes time to heal and all sorts of new feelings you aren’t used to will pop up from time to time but if you just keep moving forward things will likely even out. All the best :pray:

Yep, day 19. Brain feels empty, angry. Lost, and somedays I feel great. Most deff anxious and foggy