Good morning
How is everything on your side of the world?
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It’s alright thanks @Butch … just sitting waiting for a sunbed🤣… Studying still, my sponsor has been busy doing theatre shows and stuff but we are still in contact and potentially reading out a few questions from step 4 this week…
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Nice. Enjoy your time. Sounds like things are working out just fine. Thx for sharing
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Evening. I like that about opinions… I learnt early in recovery to bite my tongue and not bite back (react) to my kids or having to have the last word… That was just to stop having rows … Then it evolved to trying hard to listen to people without cutting in and getting a strong heartbeat whilst trying desperately to keep quiet or after if I had said something, kick myself later for taking over a conversation with my opinion… Now it is slowly becoming something where I just allow someone to talk to me because they need to give the air their voice,and when there is silence for a second or more, that second will decide whether I pass comments or just sit still and accept in either agreement or disagreement in the silence. 
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