Motivation and meditation posts (Part 1)

124 Likes

86 Likes

A few I’ve saved from the Calm app… :person_in_lotus_position:

45 Likes

Love it love it. I will try to post something here everyday.

13 Likes

Have bookmarked this thread, I will post daily calm updates when they are good ones :blush: help keep me motivated to do daily meditation too!

8 Likes

That is great thank you.

2 Likes

25 Likes

Good morning everyone I hope today is a great one.

17 Likes

That’s awesome, anymore? Doing headspace,was hoping for recovery as an option, but had to settle for anxiety.

I use the Calm app - I find the meditations for concentration and focus quite helpful. Don’t know if there is similar on Headspace? Good for just looking at one thing at a time and being more present generally.

5 Likes

@Quit4myDaughter fyi

1 Like

This morning’s Daily Calm on inner work - focusing on yourself and how you deal with things, not just striving for external achievements.

13 Likes

I pray that I may walk humbly with God. I pray that I may rely on his grace to carry me through.

35 Likes

Turn off your phone, wander through the woods and notice what’s around you. The sights, smells, sounds and sensations. Slow down and be present.

12 Likes

Good morning to everyone.

8 Likes

17 Likes

6 Likes

I hope everyone is doing well

8 Likes

11 Likes

11 Likes