The power of breathing and meditation, Namaste 
Good morning everyone. It is a beautiful fall morning here in Michigan. It is cool mornings warmer afternoons and the leaves and just starting to change. This is my favorite time of the year. Cider mills and watching my kids play sports. I hope everyone has a truly great sober weekend.
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Good morning everyone.
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“Furthermore, it’s free! And we cannot put a price on its benefits”
Good stuff Rich. And it’s great to see you Brother
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Always great to hear from you. How are doing?
