My Laundry List of reasons to quit drinking

[SassyRocks]

Yes, I do… …here is a link to some tips…

Tips on staying sober!

Helpful tips taken from http://www.cleanandsoberlive.com/essential-tips-to-help-you-stay-clean-and-sober/ -For your first few months sober, your only goal each day is to make it through without a drink. -Don’t overestimate your control over your addiction. Everyone does at some point. -Practice complete abstinence. Don’t fool yourself into thinking you can moderate your alcohol intake. It won’t work out in the long run. -Seek out in-patient treatment if you can afford it -Take physical ca…

And here is a link to some of what my process included…take what you want and ignore the rest…

New here - just saying hello

Hi Becky!! Welcome!! Yes, there are people here who don’t do a formal program (like me), tho I have read about a lot of them and learned a lot from them as well. I drank for 40+ years, lots of drugs in that time as well. I was 56 when I got sober, 6+ years ago. I believe we all need to find what works best for us as individuals. I utilized a lot of resources as well in my journey. This is a lengthy response, but I wanted to share some of what helped me along the way, maybe some of it can be of…