My Story of Teenage Porn Induced Erectile Dysfunction. Time for a change

First post here. It’s actually my first time writing this story down anywhere or voicing it to anyone other than myself. Disclaimer: I’m not a fan of being overly explicit so I’ll keep it light.

Buckle up, it’s going to be a bit of a long post. I’m writing this down mostly for myself so no worries if the tldr has hit you on this one. I appreciate the platform.

Just over four years ago, back in the end of high school for me, I had found a fantastic girl I had hit it off with, and I felt that I had really fallen for her. Let’s note here that I’m a virgin in the typical sense. She was from the East Coast and I’m from the West Coast. We met on a trip across the world – the chances were next to none that we’d have come across each other, yet we somehow connected in a pizza hut on the other side of the globe.

I had been recovering from an emotionally abusive relationship for about 6 months, and so had she. We both found it amazing we had run into each other, and we loved the time we could spend together.

Naturally, things progressed intimately, but we didn’t have sex on that trip. We only established that we both really cared for one another and that we’d keep in touch after the trip ended.

About two weeks later she was back on the East Coast, and I was back across the world, having been given a remarkablely fortunate opportunity to study abroad for a semester.

We never stopped texting or chatting in any way we could sort out, always close, but never labeled as partners – you know that weird adolescent space where you don’t really want to make a big deal of something romantic but it also becomes your whole world? Anyway, one night about two months into my semester abroad, we were skyping and she brought up that we might as well call each other boyfriend and girlfriend, and when I asked, “What would be different?” she replied, “Nothing really.” It was the first moment in my life I’d seen a relationship actually natural transition from best friends to partners fluidly without the typical and characaturish high school dramatization (the prom asking, the big gestures).

All this to say, it was the first time sex had come up in my life as a natural progression of my care for someone else. I forget exactly how it came up but she was going to be able to make a trip on her own dime to visit her sister who was visiting the same country abroad at the time, visiting me as well.

Long story short, she made it and we spent an amazing day together. I had a curfew to be in my bed by so I had to sneak out at midnight to make it to her room. The intention was clear, I would lose my virginity that night and we would share a memory imperfect and lackluster as it would likely be in the country we first found each other on.

One snag. I couldn’t stay hard. Initially during the beginning of our foreplay, I was, but as we continued not rushing things, I went completely limp. We’re talking nothing. 0% hard. At this point I was panicking a bit inside, already nervous about all that was happening and the circumstance of this girl of all people having flown across the world to find me. We tried to make it happen and I recall spending hours with her, bless her patience, that night, slowly seeing her get frustrated through her patience, slowly growing increasingly frustrated myself.

At the time, I didn’t know about Porn Induced Erectile Dysfunction. So while I sat there beside her at what must have been 3AM or 4AM at that point, I felt I had failed as a man, a boyfriend, and ultimately that I couldn’t trust myself, my body, to function like I was told it would.

The relationship continued, bless her for not just jumping ship at that point, for a few more months. It wasn’t until I had returned home that we had begun to drift a bit more. It was at that point we ended the relationship and resolved to be good friends that we could always text when something was on our mind. Which we did actually do for the year that followed. Now, I haven’t chatted with her in years. Allowing things to pass.

Looking back on the experience and the past four years of college, the past very celibate years of college – and not deliberately so – I’ve come to question my sexual behaviors and habits.

First off, I haven’t felt that I’ve had a connection with any number of the majority female college I am a part of. I’m a rather outgoing and nice guy which of course drags up various stereotypes of the guy who’s too nice to not be friends with but to brotherly to sleep with. All those reductionist thoughts aside, I have felt like I’ve been open to a relationship, even a hookup. But I have also felt a worry, ever present and dominent: will I even be able to perform, or will I experience the same shame over and over and over again with less and less understanding and patient women?

At this point, I consider myself still virginal. I wouldn’t count my past experiences as sex in the complete sense, though I have been close with the girls I had mentioned in my teenage years.

All this to say, I believe online pornography has been silently stealing my ability to connect with any potential partner by rendering me incapable of sensing the attraction and robbing me of the initiative to pursue someone if I did feel she was interested.

I believe the so coined Porn Induced Erectile Dysfunction, or PIED, was what hit me that night across the world four years ago. That and the obvious pressure to perform.

At this point, nearing the end of my college experience, I’ve simply missed the window for moving forward sexually and breaking that mental barrier I feel. I have felt little to no urge to seek out a sexual partner truly in a committed way, more in a fantastic and fleeting way. That last percentage of the way past the flirting always dissapates with my memory of shame and my lack of faith in myself.

I constantly worry that I’ve been somehow rendered incapable of identifying interest of a potential partner, and that I won’t be able to find someone I trust enough with my potential impotence to try to have sex again.

Definitely my number 1 self-conscious doubt in myself, and the one I feel is most actively limiting to me. Because I can’t progress past this thing that ultimately is not as big a part of living as it has been in my mind. All in all, I don’t want to pursue a woman as a test of myself. I don’t want to use a woman to prove something to myself, but I also worry that without any sexual confidence in myself, I may miss the opportunity when the right one comes along.


For any of you on here that read that, damn, you’re a real one.

The addiction at the root of this stemming and evolving mental/physical issue is an addiction to online pornography.

Over the years I’ve watched porn nearly daily, and I’ve progressed through some pretty weird shit, from horror porn to random Japanese language porn games. Fucking bat-shit crazy writing that now. The kind of thing you think back on when you’re sober and wonder, why oh why in the hell did I go there?

I’ve been off all pornography for 31 days, and I’ve been on nofap as well for 20 days. Cold turkey. First time intentionally and mindfully doing it.

On porn, the high is the horniness. The sensation of satisfaction one gets from scratching the itch of what feels to be a basic need.

The really terrible thing if that because I have a bit of a history with sexual shame and dysfunction, it rooted itself deeply in my hierarchy of basic personal needs. Many regard sex as a basic human need, and I think its obvious why. It’s a natural expression of our connection with one another.

I feel that this upcoming generation, millenials like myself included, will suffer from porn addiction at ever increasing rates, and I worry it is not something being addressed openly in our sex education beyond an “it’s gross don’t watch it it isn’t real”.

I wonder if other men have suffered from the same stack of conditions and if they’ve managed to reconnect and come out on top.

To those who read, thanks much. Thanks ultimately to this community for providing a first platform to speak openly about addiction and in my case it’s relationship to profound insecurity. I wish you all the very best strength in pursuing your goals.

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I don’t have any personal experience with what you are struggling with but I wanted to congratulate you for sharing your story, it takes courage. I also want to congratulate you on how far you’ve come, and how honest you seem to be with yourself, another thing that takes courage. I hope you continue on your path to recovery, this forum is a great place to connect with and find support from others. Stay strong!

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There are really no coincidences. Today I was listening to a guy talk about PIED. You should hear him. His name is Noah B.E. He suffered from the same condition and he healed from it. So yeah there’s hope man. Listen to his story. It’s on YouTube.
The other thing I can tell you is that you need to stop medicating your emotions and needs with that stuff. Ask yourself why you do it. What’s happening in your heart and mind? What emotions or needs (not only physical) lead you to it? Are you lonely, anxious, sad, frustrated, etc.? Write about what you feel. Ask yourself questions. Search your heart.
I thank you for sharing your experience. It takes courage to do that. You have taken a huge step forward. Now find someone you can talk about this. A trusted friend, a brother, a family member or someone you can trust and you can open up. It’s a hard battle but the more you fight the stronger you will get.
Also, I encourage you to pray to God for guidance and strength. He is not the judge who is there to condemn you. Forget the shame and guilt. He is the friend who is willing always to help you. Be open to Him. If you don’t believe in Him, don’t worry about it right now because He cares about you. Not trying to push God on you but just letting you know that He’s there. God bless man and keep fighting.

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Welcome to Talking Sober! Im also a Pornography Addict. There’s a good group of us on here. Stick around and read our threads. 30 days is awesome! But, I’d be careful. Addict brains are tricky. When first quitting i feel like staying sober was super easy, until the cravings plowed me over in a wave. Just be aware.

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Wow what a story. Keep in mind men are wired to seek out new partners. A lot of gay men don’t even bother with relationships because they don’t want one. Now, that’s no excuse for cheating or anything but your bodily urges are fighting societal ones.

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Welcome, fellow lust addict here.

PIED is real as are a host of other physiological problems associatedwith heavy porn use. Some men have dealt with them after decades of porn use. From some anecdotal evidence it seems like the longer the addiction, the more difficult it is to recover. I think you’ll return to normal function as long as you can stay clean. It may take a while but you’ve got time. Just take it day by day.

Studying the work of Dr. Diane Richardson helped me but her books are most useful if you are in a committed relationship.

It seems like you’re focused on the right things. Keep it up and reach out if you need help. Find an SA, SAA, or SLAA meeting nearby if things get bad.

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Hello @TheJK,

Welcome to TS. And great job on the consecutive days of sobriety that you’ve experienced. Congrats!

Getting the porn and the compulsive MB out of your life is a great start to dealing with ED.

I know that I’ve experienced it firsthand in my life.

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Thanks for all of the kind words of encouragement everyone. They’re much appreciated. I’m going through my thesis undergraduate work at the moment on top of working two jobs and taking a full class schedule, so the stress of this personal goal has been weighing ok me heavily. It’s amazing to be able to share it with a community as non-judgemental as you all are.
Thanks again to everyone. And I’m not too worried about staying committed to my reset. I believe I found the stuff online when I was 11 of 12, and I’ve been watching it ever since. It’s been close to half of my life addicted to pornography. Remarkable. I look forward to rewiring my brain a bit, and letting it recover from the decade of hyper-stimulation.

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I’m 35 and lost two decades down the rabbit hole. Save yourself the heartache and hold onto that commitment when things get tough.

Obviously stress is a big trigger for any addict, but I found that I always feel better when I do some healthy self care instead. It’s much more restorative and exercise always helps with maintaining a routine sleep cycle.

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Hey all, just checking in again because I’ve noticed something. I’m at day 43 of no porn, and 31 of nofap, and I feel just instinctively like something is shifting for me.

It’s been a long time since I felt lonely. Lonely in a romantic sense, the sense of needing someone to live with, to be with in good and bad times. I’ve found that I’m thinking of that more. I do mindfully pass images that sexualize women, by which I mean that I don’t try to repress, I just don’t focus on them and let them pass by, which has diminished their frequency.

For a few nights I’ve felt the change very subtly taking place. My mind will wander to thoughts of being with people, not bodies. I find I’m thinking of how long it’s been since I’ve connected with someone that close. It may sound sad or depressing but I feel like this is a huge positive shift for me given it’s been a long time since thoughts like this have crossed my mind.

That’s all, just checking in because I feel like something is healing. Thanks again all for your supportive words and thoughts.

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Yes! I know exactly what you are going through. For me- and many others as well, but I will only speak for myself- sexual addiction has robbed me of intimacy. Not intimacy that people talk about as just another word for sex, but intimacy as in a real connection with another human being. I spent so much of my life isolated, not sharing, not participating, just in my own little world of porn where I was in control. I was with other people, but I was so guarded I wouldn’t really let them get to know me. I was afraid that if they knew the real me, they would run away. So my shame kept me at a distance. I would not get to know them because they didn’t matter. They were just objects. I believe that what you are feeling are the beginnings of learning true intimacy. When I stopped the behaviors that were causing the shame, I was able to open up more to people. I didn’t feel like I had to hide a separate part of me; a second life where I was a “bad person”. I also get feelings of loneliness, like I need the company of others. This is not a new feeling, but it feels new because I’m not using the old coping mechanisms that I had used before to dull the pain. The cycle went: I felt lonely, it was uncomfortable so I sought to soothe myself with porn and masturbation, I did that and afterwards I was filled with not only loneliness, but now shame and regret. So to soothe those I would act out again. And when that didn’t work I would drink alcohol. Or do cocaine. Or get lost in a TV show or a video game… all because I believed that I should not have to feel my feelings.

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I know exactly how you feel. For the past few years I have also struggled with PIED. I have been in several loving relationships that have ended because of my inability to preform sexual. At first I thought I was asexual until I realized that jerking of to porn everyday for 6 years was my real problem. Porn has caused me to have unreal expectations for sex and has stopped me from being able to make an emotional connection with a women. I enjoyed your story it helped me realize that we aren’t alone. Today is my first day off from porn in 6 years.

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Hello, welcome.

It’s been awhile since I’ve heard from @TheJK . But last I’ve heard, he successfully quit porn for good and I wouldn’t be surprised to hear that he’s coming up on 3 years clean.

Anyways, I’ve suffered from PIED as well. Currently, my situation and sex life is improving.

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