Sorry abput the relapse, I had my share of it as well. Even relapsed ones after 5 years of sober time. So I know how bad it can feel.
Like @Sunshine-girl mentioned: make a plan and be prepared. I made one for myself back then and it helped me a lot. Sober for years now.
You can find it here:
Maybe it gives you some idea’s to try as well.
Welcome here on this forum, despite the occasion it is a good place to be. If you have any questions feel free to ask.
See you around!
