Anyone have any tips for a nicotine addict?
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Yes, quit!
The cravings will go away.
I believed I would never be out from under nicotine’s thumb, however there are days and days I dont even think of it!
Find a way that works for you…even if you look weird. I would randomly comb my hair in the store to self-soothing.
Your will to quit has to outweigh the will to smoke. It just happened for me one day…after years of trying.
My advice: dont stop trying to give up!
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Lil things ive done are suck on hard candies like jolly ranchers and use mini lozengers. It worked for a while then i got stressed hard. That one time just lead to a snow ball again. It does suck but i havent gave up.
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Alan carr’s book about quitting smoking I rented it at the librarry
Try this thread!
Good luck!
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Just like @ICanAndWill will said…Just quit. I smoked for 27 years, and swore I would be a slave to nicotine forever, but I finally put my foot down and quit cold Turkey in August 2020…best decision I could have made!
However you quit is good stuff…just be sure to quit! 
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