I have smoked my last cigarette. I used to smoke half a pack a day and then quit back in 2012. Since getting sober from alcohol (78 days!) I’ve bought two packs and smoked them all. Not a road I want to go down so I’m writing down my intention - no more smoking cigarettes EVER. It’s smelly and it’s expensive and I want to treat my body better.
Who else has quit cigarettes and how much time do you have?
I started smoking at 12 and smoked for 24 years. I switched to vaping for 4 years, which was worse BTW (as far as nicotine addiction goes) and quit that when I quit drinking; 2 years later this month.
Ive been trying to quit on and off for years and am at 41 days currently. Used a vape here and there for the first couple of weeks and have fazed that out now. I’m feeling pretty good about it this time.
Not sure how long. I had quit for about 10 years, then relapsed when my wife and I separated. It took me another year and a half to quit after that. I’d say I’m at about 4 years now. I don’t miss it at all! It took a long time for the smoking dreams to go away though. I’d dream I was looking for cigarettes or I had a cigarette and needed to find a place to hide in order to smoke it, or that I was getting caught smoking. So much anxiety and each time I’d wake up I’d be SO relieved it was just a dream.
I’ve been off the cigarettes for 2 years. It’s a horrible addiction and hard to kick. The first week is most painful, the rest is purely a mind game. After a week though, at least for me, was pretty easy breezy.
I am. Fortunately, I don’t think I became physically addicted with the two packs because I’m not feeling any cravings. More of a mental, habitual thing. No vaping. Done is done
I don’t actually think I’ll have too tough a time because I’m not currently physically addicted like I was back in 2012. It’s more of a habitual mental thing and I’ve had plenty of practice with that with alcohol the last few months
Congrats Tess for me about a year in November since I stopped. It wasn’t bad compared to quiting alcohol. A lot of cravings after like two weeks but that was all. You made the right choice in quiting.