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Man im sorry you feel this way. Whats going on?
Remember that growth and healing take place differently for everyone. Not all progress can be seen.
Do you want to talk about it?
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You are very kind and sweet. Just feeling my feelings. Iâm trying to learn itâs ok to feel depressed. With me I also know it will pass. Nothing pressing for me to do today. And I got a meeting at 4 I can go to. Some weeks itâs just hard living with an alcoholic.
Thanks for having my back.
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I totally hear you- i usually end up more down when i dont have a pressing agenda. Something too much time is evil while in recovery as our minds really do wander all over the place. Glad you have a meeting to go. It is super important to feel your feelings as they arise otherwise they get pushed aside and pop up at the most inconvenient time.
Sending you virtual hugs 
Be well my friend and yes, here whenever you need to talk.
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Must be a twin thing⌠I am right there with you.
Hanging onto impermenance, one day at a time.
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Bad acid reflux âŚanother not so pleasant
reminder of how alcohol screwed up my body 
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Finished the last set just in the nick of time - PHEW!
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Me trying cistus incantus tea 4.30 am,
cause going crazy from covid.
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How was the tea? Did it help any?
Hope you are able to get a restful night of sleep.
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Good morning loveâŚhow are you feeling today?
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⌠Like âsweating the devil out of the systemâ 
Weak cause I wasnât able to sleep at all the last nights.
But i will pass through this allâŚ
Odaat 
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Yes- sweat that virus out!
Keep resting (even if you cant fall asleep- closing your eyes is super helpful) and drink lots of water.
Hope you are starting to feel better soon
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