Will you have time for a nap or rest or is it a pounding caffeine kind a day
3 Likes
7 Likes
6 Likes
Oh no…do drink lots of water along side the coffee to stay hydrated. Hope you get to rest soon enough 
I’ve recently started doing a facial ice plunge…dunk your face in bowl of ice water (aim for 8 sec) at a time. It doesn’t relieve the exhaustion completely but does do wonders …if you cant do this - splash cold water on your face throughout the day.
2 Likes
Paul Newman did this in The Sting and I thought it was extreme back then!
1 Like
I thought so too but it was a challenge for 1 week and after reading all the health benefits i have decided to stick with it…sorta kinda enjoying it now …
1 Like
5 Likes
9 Likes
5 Likes
3 Likes
8 Likes
6 Likes
8 Likes
6 Likes
6 Likes
5 Likes
2 Likes
I am a certified lifesaver since this afternoon!
13 Likes
4 Likes
Congrats buddy!
6 Likes