Starting now. I want to try to beat a month without jerking off. It’s hard, since I‘ve been doing it regularly from 11 and up. It got to a point, where I don’t really enjoy it. So I want to reduce it, but first I want to prove myself, that I can do without it just fine. Living without nicotine even isn’t that challenging for me as this. Dopamine is a bitch I guess.
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