Did day 10 yesterday ![]()
Day 7 today with a 2.1 mile walk
Day 11 today with a 2.33 mile walk
Will do ay 12 tomorrow LOL
Did day 10 yesterday ![]()
Day 7 today with a 2.1 mile walk
Day 11 today with a 2.33 mile walk
Will do ay 12 tomorrow LOL
Day 13 done!
Day 8 done!
still behind, but somehow getting there!
Forward is as forward does, to paraphrase Mr. Gump. Onward!
I’m swapping the rest day tomorrow and today’s workout. My active rest was a 40 minute spin sesh on the trainer bike.
*William S, Sonnet 29
For thy sweet love remembered such wealth brings
That then I scorn to change my state with kings.
Day 12
split in two sets of 15
Day 13
no jumping so did jog in place for 1 minute 45 min plank and split the dips
Day 14
20 minute water aerobics
@JazzyS I have to split all the arm stuff up now into sets.
Day 14 done. 30 mins on elliptical.
Day 9 & 10 done!
Still behind, but I’ll get there at some point! ![]()
Day 15 done!
Day 15
off the list!
Quote about the Bard.
Shakespeare.
T. S. Eliot, Shakespeare and the Stoicism of Seneca
I do not believe that any writer has ever exposed this bovarysme , the human will to see things as they are not, more clearly than Shakespeare.
Day 11 done!
Today it said “active recovery / easy walk - jog”, I will count my 7K walk as active recovery! ![]()
Day 16 done!
Day 16 done.
Wm Shakespeare, Hamlet
‘There are more things in heaven and earth, Horatio, than are dreamt of in your philosophy.’
Will try to catch up tonight. Heading to the gym now and then work. ![]()
Day 15, 16, 17 completed with minor modifications ![]()
Caught up on days 11 until 17. Still have 60 pushups to cover somehow. ![]()
Day 17 done! 4 sets of 10 ![]()
Day 17 done ![]()
Dr. Maya Angelou, Interview in The Atlantic, 2014.
Humility comes from inside out. It says someone was here before me and I’m here because I’ve been paid for. I have something to do and I will do that because I’m paying for someone else who has yet to come.
All caught up. Glad tomorrow no push ups.
Day 15 done!
I didn’t check in yesterday on this thread… I also did a punch bag workout! Better than any therapist! ![]()