Way to go!!! That is a LOT for one day!
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Day 24 done!
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Day 24, check check!
Here is a full sonnet from Will. So many of his sonnets urge the young person to have children in order to preserve beauty and the line of life. This one is of that ilk, just a little bit.
William Shakespeare, Sonnet 12
When I do count the clock that tells the time
And see the brave day sunk in hideous night,
When I behold the violet past prime
And sable curls âallâ silvered oâer with white;
When lofty trees I see barren of leaves,
Which erst from heat did canopy the herd,
And summerâs green all girded up in sheaves
Borne on the bier with white and bristly beard;
Then of thy beauty do I question make
That thou among the wastes of time must go,
Since sweets and beauties do themselves forsake
And die as fast as they see others grow;
And nothing âgainst Timeâs scythe can make defense
Save breed, to brave him when he takes thee hence.
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Day 22 done! 
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Day 25 done! 30 mins on the elliptical. So happy to give my arms a break today!!!
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Day 25 , 40 minutes on the trainer bike (30 minutes working, 5 warm up 5 cool down) - that was a good sweat sesh!
Wm S, Cymbeline
The sweat of industry would dry and die,
But for the end it works to.
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Day 26 done. 
On time. Wow.
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One of my favorite t-shirts says on the front âKeep moving forwardâ, and on the back âWalking is acceptable. Crawling is acceptable. Crying is acceptable. Puking is acceptable. Quitting is not acceptable.â
Canât stop, wonât stop.
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Day 26 done, nice âpull dayâ workout.
William Shakespeare, King Lear
Who is it that can tell me who I am?
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Love that shirt! I am behind on this challenge but plan to catch up in the next few day 
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Day 27 done! I am thankful that tomorrow is a recovery day!!! Day 29 my arms are going to need all the strength they can get 
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Day 27 done.
Fuck these tricep dips.
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I was just thinking of a challenge we did many years ago, Tabata⌠It proposes 8 rounds, 20 sec work, 10 sec rest. I remember this was hard but easily adaptable. Idk.
Iâll drop it here.
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I hate the pushups more donât look at tomorrow 
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whaaaaaaâŚ
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I canât do all that fast jumping any longer, itâs too hard on my knees. And I have a hate/hate relationship with burpees, always have, always will.
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If you can a December 2025 challenge thread with this, and Iâd be in.
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