Day 1 done 
with a few modifications — knee is real sore after a hike in the woods and a treadmill run this morning
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Day 1 in the books plus a good shoulder and arm workout to boot
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Day 2 done did 3 sets with some skipping added in
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Day 1
With a few modifications ….
Wall balls with 14 lbs instead of squats
Weighted cable crunches
Added burpees
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Ok. I’m going out of my comfort zone and giving this a try. Lol. Even though it was posted last year are we doing the workout that was posted to the first post of the thread? Or am I missing the updated challenge post for 2022? Thank you!
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Started day one today! Going to keep going strong! 
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Perfect. Thank you! Day one done then!
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Day 1 done. Usually I’m a day behind at this point.
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Day 2 done. Jumping squats at 6 am 
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Day 2 
- before work today. I love the easy days lol It’s gonna get hard soon but that’s ok cause we can do anything we put our minds too!
Here’s a picture of the schedule again just in case that’s easier for anyone 
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Day 2 I’m sore from incorporating other workouts in at the beginning of the week. It feels good to be sore again. I downloaded the FitOn App to schedule workouts. It’s free, if anyone else is looking into mix things up. Time to get ready for work… Everyone have a great day!!
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Day 1
Day 2
Complete.
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Day 2 done, followed by my 15 minute daily PT routine. I can get used to this!
Change will not come if we wait for some other person or some other time. We are the ones we’ve been waiting for. We are the change that we seek.
Barack Obama
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Day 2
Also went on a run today and did some functional strength training at the high school track.
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Day 3 done, morning yoga done. Shower done. Back to bed ähhh work I mean.
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Day 3 1 mile walking workout, which was pretty enjoyable Everyone have a great day!!
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Day 3 - done on lunch break. Happy to be feeling better than yesterday. Was a bit sickly but peachy keen now have a wonderful day guys
Are you still mile streaking @Astro?
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Day 3
If I could write the beauty of your eyes
And in fresh numbers number all your graces,
The age to come would say, ‘This poet lies;
Such heavenly touches ne’er touch’d earthly faces.’
Wm Shakespeare, Sonnet 17
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Felt like 
yesterday
Caught up days 2 & 3 today
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