October Squat challenge!

Day 5 done! :ballot_box_with_check: :white_check_mark: :heavy_check_mark: :blush: Regular squats!

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:ballot_box_with_check: Diddley-squat done!

Reckon I can keep this up for the whole month :+1:

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Day 5 done.

Haha I was a keener on day 3.

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A what? What is a keener?

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Day 5 done!

I am glad of your departure; adieu, good Monsieur
Melancholy
As You Like it, William Shakespeare.

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Day 5 done :ballot_box_with_check:

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Day 6-sumo squats :heavy_check_mark:

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Day 6 :white_check_mark::green_heart: done.

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Day 6 :heavy_check_mark: :white_check_mark::v:t2:

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Someone who is eager to do something.

Day 6 complete!

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Day 6 done :ballot_box_with_check:

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Day 6 :heavy_check_mark:

Uneasy lies the head that wears a crown.
King Henry IV.

I am a boss, and I can relate to this!

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Day 7- done :slight_smile:

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Day 7- regular squats :heavy_check_mark:

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Day 7 all done!! :muscle:t2::muscle:t2:

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Day 7 boom!

Now, back to King Lear

Nothing will come of nothing.

AKA โ€œNothing changes if nothing changesโ€.

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Day 7 done :ballot_box_with_check:

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Day 8 :heavy_check_mark: Squat pulses today- that will make the quads burn

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Day 8- Done :slight_smile: happy Friday everyone

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Day 8, XXXX! (Edit, proper Roman notation is XL)
Pro tip from King Lear

Come not between the dragon and his wrath.
WS

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