October Squat challenge!

Just for Fun
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Let’s go from push ups to squats! Join me in a few weeks! These could be any squat that is good for you. Narrow, wide, sumo. Whatever works :blush:
Here are some examples of different squats. I will be using 1,2,3 and 9 but as you can see it can be as difficult as you want to make it
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I hate squats. I’m in.

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I literally laughed. I’m a fan of sumo. My plan is to switch them around and break it into sets later in the month.

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Do you have some examples of the different styles? Or better yet, something showing proper form? I mean it, I hate doing these and I need constant coaching when doing them!

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I’ll get right on that! I’ll add the pictures to the intro.

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Dont Think my old bones are up to that my boys would be hitting the floor lol

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I hate squats as well lol I’m in!

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Weeell, I mean, everyone’s gotta squat a few times a day… Right? :laughing: Might as well do it with purpose!

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@Jesile I have this going for October and I think I saw a yoga one also

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Thanks Jennifer! Cool! I’m in! :muscle:t2::sunglasses:

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Day 1 done :heavy_check_mark:

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Not happening, absolutely not, no way hozay! I’m up for the October “never squat at all” challenge but that’s about it! :grin::thinking::stuck_out_tongue_winking_eye:

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Finally! Something I am really good at! :rofl:

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I’m in! Just about to do day one!

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Yeah! Squats are my favorite! Are we aiming for 5 different kinds? 10 of each?

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Just follow the calendar at the top :blush: I put examples of the variations but the kind of squat is up to you!

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Yeah, me too! Day one :white_check_mark:

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So happy to have you along for the ride

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Day 1 was still easy, let’s talk again after 10 days! :rofl: But this time I’m gonna hang in there, just like with my sobriety! :muscle:t2::innocent:

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Day 1 done!
Shakespeare of the day

Things done well,
And with a care, exempt themselves from fear;
Things done without example, in their issue
Are to be feared
Henry VIII

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