Hi Olivia, Matt here, also a recovering PMO addict. I’m not female - nobody’s perfect - but I know there are women here facing that same situation and I know there is a private thread of women recovering from porn / sex / love addiction. I don’t have any names but they are here, I’m sure you’ll find some if you look.
Porn really masked a lot of unrecognized and unresolved fears for me. I am only now coming to face them. Joining a recovery group has helped. I joined a sex addiction clinic in my city. I still attend once a week. Just not feeling so alone, has made a huge difference.
There are many free sex and love addiction programs available. Neal made a great list of them here:
There is a way through this, and you can grow to be satisfied and live fully as yourself. You are enough. You are good enough. You are worthy.
Take care Olivia. You belong and your life is important. Your life matters. 