Last try.win or die.
i can hear your desperation. It CAN get better. Even if you feel terrible, it can be the last time you ever feel this way. Plenty of members felt just this way, and found a way out. You can too. What support for you have in place?
Welcome to the community
Congratulations on your day1, keep reading lots here about others experiences and keep reaching out for support to help you get through the day.
Nice to see you here with us
Please dont make this your last try. We dint become addicted overnight. Hence, we wont recover overnight. Its aout habits. You have to create healthy habits while stopping the destructive ones. Please give yourself all the chances it takes to stop using. In time youll get the hang of it. If you fall down get up and not give up​:pray:
I’m glad you are here. I joined in February and felt exactly the same. I went a good long stretch but then I did relapse. I’m not saying you will, but I want you to know that I honestly thought if I couldn’t just do it finally after joining this app, then I might just take my own life. That’s how desperate I was. But you know what, even after a relapse… And a few more slip ups, I haven’t given up. I’m learning more and more and getting stronger and stronger in the process. I’ve dipped my toe in AA meetings(and I know I need to do more), I’ve learned my triggers and changed some habits. I’m being more honest and open with myself and others, and I’m even going to look into some councelling because I’ve realized I’m suffering from some serious low moods/depression/anxiety. This community has helped me a lot. I had a super tough night the other night too, but I checked in here and got lots of support that made such a difference. I hope you keep reading and sharing.
Are you looking into any treatment options?
Welcome here Eshan
This app has helped me a lot to get sober and I hope it does the same for you. Almost 4 years sober now but I had to work hard for it to get there.
It helps to cut the job in small pieces: one step, one day.
Skip the “try”. If you try something you still offering yourself a way out.
Do it, but just for today. Make it your goal to end up in bed sober.
And when you wake up the next day clearheaded: do it again.
Your days will soon become a long stretch of sober days. Ofcourse some days will be more difficult then others. And for me the first 3 months where harsh. But you can do it! On day at a time!
Read here a lot, there is so much to learn here.
And when you have a bad day? Come here to talk about it, it helps!
A great post, solid advice based on experience.
Im the same one day,back down the snakes n ladders ,i want it now ,accepted my problem, accepted the fact i can not drink ever
Thats good advice, i could never get the just for today ,but now i look at it your way it makes it easier to look at it just for today rather than ive fcked that one up all my work gone,going to keep that in mind from now on
Don’t make your goals to big. Start with: just for today. Every day is a win. If that goal also is to big, that’s fine, Don’t blame yourself! Start with the next 5 min minutes.
Good you are now a minute more sober. I’m proud of you!
Yes it is hard if you fall back but it isn’t the end. It will be the end if you will let your addiction win this fight.
I’m now 27 days clean and calm again. Yes I made a mistake but I won’t let it take me down! I know I can do this! I know you can do this! You are not alone!
-GOD, grant me the serenity to accept the things I cannot change, courage to change the things I can and wisdom to know the difference.-
-Hugs
Lientj33
Sorry for the grammar I’m not English.
But you may contact me everytime you have a hard time.
If you want to use, use your phone!
Many of us here are in that same boat. You’re not alone
Make it easier try a meeting might help wish you well
Welcome!!! I was there! That exact sentiment.
What I did at this point!
I LIVED ON HERE!
I read everything I could. I internalized. I had fun… I posted when I craved, I posted when something good happened.
Start there