Tonight I’m just taking it one minute at a time and probably playing games until I go to bed. Maybe do some art.
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I think that’s what most of us can do, one minute at a time, one hour at a time, one day at times.
Keep going 
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Some days are definitely more of a trial than others. Sometimes ODAAT is one minute at a time. I get this.
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Art is the answer to pretty much everything if you ask me!!! What are you into? 
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I tend to dabble in a little bit of everything. I love drawing and it has probably been my most common medium. But I also love painting, coloring, sculpture, and sometimes writing.
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This activity will be so helpful for you in early sobriety. I wish my right brain worked like yours. Keep at it ODAAT!
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Sadly this is what we have to do to get through this period, none of us ask to be addicts or to go through the trauma we’re going through now. But we are, and I have to remind myself daily, asking for help be it a therapist or come into this platform and writing my fourth takes so much strength, because it’s so easy to give in and let our addictions and trauma controller direction. It’s tiring, it can be lonely, there are days I want to give up, there are days I cry. But me, you and everybody else here are looking to build a better life. And if one minute at a time works, that’s all we can do. 
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