It is hard to know whether I’m hungry or nauseous or full. I’m very overwhelmed by school and work and everything have got to get done that is just too hard to do. I worry about money problems and so much more. Today I am to go to a birthday party and I was very excited but wanted to cancel going because I’ve been crying and just awful today. I got an A on a quiz and yesterday I filed taxes for the first time. Just need some help to continue moving forward without going back to using.
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Every monthly milestone is a tough time. I have no idea why!!! But it just is. Just know that these feeling pass. Plus’s it sounds like things are actually going well. Congrats on the A and filing taxes!! That’s good stuff there.
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@Carrirose
We’ve all had that feeling of being overwhelmed. But returning or using our DOC will not make things better. Only worse.
Take a couple of deep breaths. Take a walk. Workout. Take a shower. Do something for you. But don’t give up your sobriety.
You are worth it.
Hugs
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