One Week All Over Again YEAH

I gave up a couple years sobriety about 2 years ago. Since March 18th this year I’ve been struggling to abstain. I am a terrible binge drinker / and been self medicating because of bad disks in my neck.

(finally had a 3 level fusion 3 weeks ago).:grimacing:

I have been sober one week now and am proud of myself. I am still on strong meds and am healing. My daily goal is to TREAT MYSELF GENTLY.

I feel like I am in the Maintenence phase of life. One day / hour / moment at a time for me.

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Way to go!!! I am 10 days sober myself and I found out that I have alcohlic hepatitis so i am too very involved in self help and self maintenence. We can do this!!!

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Glad you’re doing better and thanks for sharing the graphic :slight_smile: