So I’m going on one week in four hours. For those who do not know, my addiction is food, I binge and overeat. This week I have been in control of my eating choices and I made some great choices today. I ate lunch (even had a treat) and got invited to an event with food. Normally food is all it takes to get me to an event and I did go because it was called positivi-tea and I could use some of that. So I had some sugar free tea and, even though there we’re free pastries galore at one of the tables, I did not have a single one. I didn’t feel deprived or upset even. This is a big deal for me and a week is the longest I have gone so far. I am happy with my decisions today and I even made myself a little motivational stone at positivi-tea reminding myself that I am in control of my life. Yay achievements!
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