Positive 
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In a fit of cravings for about the last few days
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Smiling with life
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I am feeling content today
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I feel horrible and hate myself.
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I’m sorry you feel that way at the moment. I
Am hoping that the feeling is temporary?
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awe man i’m so sorry that you feel this way. what’s going on? do you want to talk about what’s making you feel this way?
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Hi Tinkerbell, fellow traveler here, I’m sorry we take it so real. Treat it like a dream!!
Taoism says the three jewels are compassion, humility and frugality. We don’t need to be first.
We have a fellowship forged in the fires of hell.
You are not alone! Think of the promises of AA and know better days are ahead.
Treat the emotion as objective witness from a distance and see it as seperate from you- your mind is a still forest pool with many wild beasts coming to drink but your mind is naturally peaceful. We do not demand
May the God of your choice bless you and keep you 
. -we can dothis
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Thankful
My drive to work is beautiful this morning.
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Rising
Things that are rising: my energy, gratefulness, motivation, attitude, SOBER DATE!
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Thank you. I loved your words.
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I am journaling. Of course I want to talk about. 
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Journaling is great. Are you able to see a therapist or contact 24 hour help line (not sure whats available in your area).
Are you attending any meetings?
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Ready.
I feel ready for what today brings.
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Calm.
Anxiety is almost not existing any more. I sleep better, I’m not having my cellphone in my hands all the time as I used to.
For me social media abuse seems to be strongly connected to anxiety. The more social media, the higher my stress.
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Overwhelmed
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ok, I feel ok today
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Robotic 
…
Just going through the motions today
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Overwhelmed but hopeful
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Discombobulated
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