One word on how you feel today #2 (Part 1)

I hear that and si love that word. Describes me majority of the time. I hope the fog lifts for you.

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1 hour at a time in these early days. Thanks Jaz

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Relieved. Xoxoxo

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Have you considered deleting any SM accounts you have? Except this one if course :grin:

This app is the only SM I have on my phone. I do a phone purge now and again, to make sure only essentials are on there. Phones can be very distracting things :face_with_diagonal_mouth:

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I still have an old YouTube account but only to follow Elon, SpaceX, ESA etc. and it’s not really fun to use on my phone :expressionless:
Besides that I’m here. That’s it :+1:
Yes, phones are distracting and I used to grab ot every 15-20 minutes at work.
That urge is gone and I love it! Freedom :heart_eyes:

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Sick

Sick of being fatigued
Sick of dealing with stupid people
Sick of smiling in customer service when you wanna bitch slap someone for being so rude
Sick of chaotic drivers
Sick of my anger
Sick of my pain and the constant urge to dull it using substances

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Motivated in the morning then defeated by the afternoon

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Excited!!!

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I am feeling relieved

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Exhausted :weary:

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Hopeful… :two_hearts:

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Aw Jaz, it’s all getting on top of you :pensive:

I know you can’t just leave work at the drop of a hat, but maybe on your breaks you should get outside if you can. You need a change of scenery to break up your day.

I find that booking something in is a way of giving myself something to looking forward to. Whether it’s a meal out with someone or something pampering. I’m sure you’ve got some ideas yourself, you know what you enjoy.

Sending you big hugs :people_hugging::heart:

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Appreciate you Binx
Yes, it was all piling on and made worse when i did try to take a break (ran into one annoying situation after another). Didnt sleep well but still better today.
Just writing my feelings down helped me let go a little bit. I do love this community- you guys are awesome.
I appreciate your advise and will give try it out.

Much love :heart:

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I’m sorry to hear all this Jaz. When you sleep badly it makes all the day to day :poop: harder to deal with. I’m glad you’re having a better day X

You’re right, blow off some steam whenever you need to :slightly_smiling_face::heart:

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Sooo Grateful…

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I feel calm :relieved:

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Perplexed…

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at peace :woman_in_lotus_position:

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Phantom hangover

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Love, grateful, peaceful.

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