One word on how you feel today #2 (Part 1)

Life in Recovery
2489

It is truly odaat – some days seem to be harder than others and i know that my body is healing and this takes time and that it is a different time line for everyone but at times i feel disheartened (like i did today) but i have to keep reminding myself that the path i’m on will only lead to a healthier lifestyle and good health will come for me too… I am feeling much better now and trying to enjoy this beautiful Sunday :smiling_face_with_three_hearts:.

Hope you are enjoying your Sunday as well :heart:

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2490

Have you ever made a relapse prevention plan? It’s just some things that you would do if you ever felt like you were in danger of relapsing. You could reach out to certain people. You could even write yourself a letter. This would be a special letter that you would read to yourself if you ever wanted to relapse. A relapse prevention plan can save your life, a heart, a lot of tears, etc. You can buy a pretty folder & put a paper in it that lists all the things you should do before you relapse. You can also put the letter you wrote to yourself in it. Whenever you get scared, just reach for your folder. :butterfly:

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2491

Thank you Alex!!! That sounds like something I will be doing today - appreciate you and your advice. :heart: :pray: :people_hugging:

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2492

Yay! I’m happy to help with recovery ideas. Your clean date is December 20th, right?

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2493

Yes - dec 20th :wink:

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2494

I have it in my calendar. :spiral_calendar::slightly_smiling_face:

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2495

you our beyond sweet thank you…I am also adding yours my friend 9/29/2019
Have a wonderful sober day

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2496

Fine. :sunflower:

I was at first lesson of drums today!! This was my dream to start play on drums, especially when I started play on guitar. :heart:

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2497

TYSM for caring about my soberversary. :smiling_face_with_three_hearts:🫶🏻

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2498

Ofcourse love - we are in this together — :people_hugging:

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2499

Hey Jairo
Hope you ate doing well…just saw a post - someone is available to sponsor and thought of you

Available for newcomer support

If you havent found a sponsor and are seriois about quitting send @Devs a message

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2500

Hopeful.

:butterfly::butterfly::butterfly:

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2501

Tired :pensive: Really tired.

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2502

Great, absolutely wonderful

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2503

On day 10… trying…

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2504

Thats awesome Beth!!! Look at you go. How are you doing with all the decision making you were talking about before?
All we can do is try - it’s just one day at a time with our addictions. So gald to see you here and trying :muscle:

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2505

Today I feel loved :smiling_face_with_three_hearts:

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2506

Generally discontent

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2507

Relieved. Exhausting week at work. I needed Friday so bad.

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2508

Tired (mentally, emotionally, and physically)

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