Productive
Kinda tired, but full of life. My mi d is spinning and I am try to control my thinking. Staying positive and not focusing on the negative. Almost a week and I have to remember that I don’t have to think about forever, I just have to focus on TODAY!
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I feel Grateful today
A rollercoaster of emotion. But at this very moment, shame.
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Being in the moment is the best.,
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Relieved to be back on the app and forum!
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Hopeful 
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Fortunate.
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Hopeful 
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Fat!
l’m day 10 today and wondering when l’m going to start shedding those extra kgs that l have accumulated whist drinking 1-2 bottles of sparkling wine for at least 5 years!
Patience is not one of my attributes and neither is being disciplined!
I have eaten about 4 gift boxes of chocolate over the Christmas/NY period and wonder why l haven’t lost any weight!
I suppose l should just be grateful to be sober for now?
I am taking part in the 30 day plank challenge, walking each day, and hope to get back into the gym in the next few weeks.
I know l need to be more mindful of what passes my lips.
How did others manage in the early days?
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I LOL when i read your message. That’s how i feel everyday! Fat. But i’m also like @Lotusflower said: HOPEFUL. Negativity is counterproductive. Just stay positive with yourself no matter how you feel. Like that tiny voice in your head needs to say, “We’ll get there, just be positive and make a plan.”
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Thanks for the encouraging words and for reading my post.
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Right on…that’s the attitude of hope.,
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Courageous 
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Gratitude… its at full force today!
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Determined.
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Determined 
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Has the shame passed?
I see today you’re determined.
There are lovely lessons in our short-comings. I pray your hearts eyes will see from this perspective too.
You were created on purpose and for a purpose. (thank you Bryann Trejo of Kingdom Muzic 
)
Glad to see you on this app.
God bless 
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5 days in and I still have fleeting moments of shame. I try to redirect my thinking onto something more positive. I come here often throughout the day and spend time reading everyone else’s accomplishments.
It helps that my husband isn’t so upset anymore. He is the king of the cold shoulder and I was prepard to deal with that for a couple weeks. But he’s come around.
Thank you for asking! Much appreciated! 
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I messaged you privately …