Accomplished.
How are you doing Dana?
One word? Dead
whatâs going on Christopher? You want to talk about it? Can we help?
@JazzyS Iâm ok. A bit exhausted from work. I am 60 days sober today. Iâm proud of myself for not giving in to those moments when I thought alcohol would take the edge off. I still need to find a meeting whether itâs in AA or a SMART meeting. I need to look at why Iâm hesitant to attend a meeting.
I think on some level that I need to accept the realization that I canât drink again. Logically I know this but I always enjoyed a good glass of wine. Knowing that I canât again is something I need to accept.
How are you doing?
We are all here to help and yo support you.
Dana congrats on your 60 days of sobriety! You should be rightfully proud of yourself! Maybe try with on line meetings first, so that you can keep camera off and not have to speak until you feel ready. This may help get you motivated for in person meetings?
Did you do something to celebrate your milestone? I do find that a small way to acknowledge your accomplishment helps.
I know its like we are losing a part of ourselves when we quit drinking. Not being able to enjoy the glass of wine when you unwind or a cold beer on a hot day or few shots to get some sleep or ⊠once i start going down the rabbit hole of what i cant do with alcohol i realize it is never ending. For me, seeing alcohol as the literal poison was an eye opener. Now i see all that i am able to do and enjoy without that crutch and it feels freeing.
Have you tried any Quit Lit? I really am finding âQuit Like a Womanâ to be super helpful.
I am doing better today thank you for asking.
Pleasant.
No I have not read anything. Thank you for sharing the book youâre reading. I will check I it out. Iâm glad youâre feeling better today.
Thankful
Motivated
Grieving
Whats going on? Do you want to talk about it?
Encouraged
Blessed.
Howd your first day go?
Jittery
Very well. Today was just orientationâŠwatching videos, training modules on the computer, etc. Got done around 2:30. Tomorrow the real work starts.
yikes âtoo much caffeine or ???