One word on how you feel today

If all else fails retreat to the man shed. The anger will pass soon. You’re doing great.

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Broken, yet I’m alive!!

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Satisfied.

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Hopeful. Just reached my 10 days :balloon:

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Are you ok.

Yea I’m ookkk now!! Had a few bad dreams again last night!!

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Thinking about temptation, that’s three words. One word - conflicted

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So what does relapse prevention plan tell you to do?

I don’t have a plan as such. Read over my list of reasons for stopping. Going to clean my house and think about going to bed with a cup of tea later. Can’t go to bed with a cup of tea if I’m drunk! I need to replace the feeling with something else. Thanks Chad

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Yeah just get out of that frame of mind until it passes.

A bit calmer. Will come back later if I wobble again. :rainbow:

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Depressed and lonely

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Sorry to hear that Jason. I know from your posts u have recently experienced a significant loss. I can tell u, even without having experienced that loss, “depressed and lonely” is a common description I apply to myself.

Have u been doing anything to fill that void? That’s gonna be a key component in moving forward through your cycle of grief and onward through your sobriety.

Everything in life is a cycle, you’ve been hit hard at the front end of this and u certainly feel hopeless, but things will improve, u just have to learn how to move with that loss and progress through the process.

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Prosperous :heart:

Empowered :muscle:t4:

6 days Cannibis (This is my actual addiction)
4 Tobacco
8 Alcohol

One word…MINDBLOWN…i never thought I’d make it passed 2 days. Yaya :hugs::hugs:

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@Swam I always knew u would :stuck_out_tongue_winking_eye:

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For today relieved. I’ve been really stressed and today felt okay.

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Right on girl!! Keep going!

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Better… :muscle:t5:

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