Thank you! I have not done much yoga at all since then. Maybe we need to get that going again!
I did the 7 day trial of Calm during my trip. It’s solid.
Today I decided to let the subscription kick in as motivation to commit to this as a daily challenge again. I have not been meditating as much as I ought.
Gauntlet thrown, @siand!
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Gauntlet accepted!
Meditation plus yoga every day sounds like just what I need right now.
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