Idk about you guys but with all 3 of my mental “disorders”, a busy busy work life, a busy ass home life, finding time for myself and my mental health, going to the gym, and staying sober… a normal day is just overwhelming af sometimes. Ive really embraced organization and lists. Just wanted to share some cool structures and systems i use.
I use a planner that has a daily gratitude section, a priority section, to do list, hour by hour schedule, meals, water tracking and then a notes section i use for fitness. It helps me keep my WHOLE day organized, neat, and easy to follow.
At work i also have this cute calendar thing for work related stuff, then i copy onto the blank one the work part of my planner. I do find its helpful because i can rearrange things as needed without disrupting the visual organization my planner has. Also theres a section for new or unexpected tasks.
I then have this weekly one at home. This is more for groceries, shared information and important dates and times that apply to me and my fiance. Plus i color code snd stuff too lol
I know it seems like doing a lot but some extra time at the start of my day, to have my day flow nicely and be less chaotic is SO worth it for me. Plus I’m very antsy and the process of writing it all and organizing it as actually kind of relaxing and makes me happy. If anyone wants to know what any of these are or where i got them please let me know!!!
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Though I could totally not do that, I admire people who do/can.
I work with someone who does and it really pays dividends for them.
You’re very organised at being organised.
